Diastasis Recti in Moncloa – Aravaca

Diastasis recti is a common condition, especially in women after pregnancy, but it can also affect men and people with obesity. It occurs when the rectus abdominis muscles separate, weakening the abdominal wall and causing symptoms such as bloating, lower back pain, urinary or rectal incontinence, and aesthetic changes.

At Centro Pad, we offer innovative treatments using minimally invasive techniques to safely correct diastasis with a fast recovery.

 

Portrait Of Multi-Cultural Surgical Team Standing In Hospital Operating Theater

What Is Diastasis Recti and Why Does It Occur?

Diastasis recti is an abnormal separation of the rectus abdominis muscles, creating a gap along the midline. It can cause physical discomfort and functional problems that affect quality of life.

Main Causes:

  • Pregnancy: abdominal stretching during gestation weakens the muscular wall.
  • Improper exercise: sudden movements or poorly executed abdominal exercises can worsen the separation.
  • Obesity: excess weight puts constant pressure on the abdominal muscles.
  • Aging: over time, loss of muscle tone favors the development of diastasis.
  • Genetic factors: some people are predisposed to connective tissue weakness.
  • Previous abdominal surgeries, which can weaken the muscular wall and promote separation.

cropped woman dressed in black top and black leggings.Diastasis and umbilical hernia after pregnancy

Symptoms of Diastasis Recti

Symptoms may vary depending on the severity of the muscle separation:

  • Bulging in the abdomen, especially when straining or getting up from a lying position.
  • Lower back pain and core weakness, which affect posture and body balance.
  • Digestive problems such as bloating, gas, and constipation due to lack of abdominal support.
  • A sensation of instability in the midsection, making daily activities difficult and increasing the risk of injury.
  • Urinary incontinence in some cases due to pelvic floor weakness associated with diastasis.
  • Difficulty performing physical activities, as the abdomen does not provide the necessary support for certain movements.

If you experience any of these symptoms, it is advisable to see a specialist for a personalized evaluation.

Diagnosis of Diastasis Recti

At Centro Pad, we use advanced technology to accurately diagnose diastasis recti:

  • Physical examination, where the specialist palpates the abdominal area to assess the muscle separation.
  • Abdominal ultrasound, which allows measuring the distance between the rectus muscles and evaluating their functionality.
  • Magnetic resonance imaging (MRI) or computed tomography (CT), in cases of severe diastasis or when additional complications like abdominal hernias are suspected.

A correct diagnosis allows us to plan the most suitable treatment according to the patient’s needs.

Tranquil mature male patient undergoing abdominal ultrasound

Advanced Treatments for Diastasis Recti in Moncloa-Aravaca


Laparoscopic Surgery for Diastasis Recti

An effective alternative is laparoscopic surgery, which allows correction of diastasis through small incisions and the use of high-precision cameras. Its advantages include:

  • Less postoperative pain compared to open surgery.
  • Faster recovery, with fewer days off work.
  • Lower risk of infections and internal adhesions.

Other Complementary Techniques

The treatment of diastasis recti requires a multidisciplinary approach, relying on various professionals to ensure the best possible recovery and final surgical outcome. In this regard, physiotherapy plays a crucial role, as proper preoperative preparation and supervised recovery with an appropriate exercise program positively impact the definitive result and resolution of both functional and aesthetic problems.

When Is Surgery Necessary for Diastasis Recti?

Not all diastasis cases require surgery, but it is recommended in the following situations:

  • When the muscle separation is greater than 3 cm and does not improve with specific exercises.
  • If there is persistent pain or functional problems, such as difficulty lifting objects, maintaining posture, or performing daily activities.
  • When diastasis affects quality of life, causing aesthetic insecurity or physical limitations.
  • If there are associated complications, such as abdominal hernias or severe core weakness.

At Centro Pad, we conduct a thorough evaluation to determine the best treatment for each patient.

Young asian man lying in hospital bed is hoping for recovery after surgery

Benefits of Our Treatments for Diastasis Recti

Choosing Centro Pad for your diastasis recti treatment guarantees:

  • State-of-the-art techniques, including robotic and minimally invasive surgery.
  • Effective and long-lasting correction, with minimal recurrence rates.
  • Fast recovery and less postoperative discomfort.
  • Team of specialists in abdominal and reconstructive surgery.
  • Excellent aesthetic and functional results, restoring both appearance and abdominal strength.
  • Post-surgical rehabilitation plan to optimize recovery and prevent future weaknesses.

 

If you’re looking for a definitive solution for diastasis recti in Moncloa-Aravaca, at Centro Pad we’re ready to help you.

Frequently Asked Questions About Diastasis Recti

1. Can diastasis be corrected without surgery?

In mild cases, specific exercises can help improve muscle tone, but for severe diastasis, surgery is the best option for a definitive repair.

2. How long does recovery take after surgery?

With minimally invasive techniques, recovery usually takes 2 to 4 weeks, depending on the patient and their activity level.

3. Is diastasis recti treatment painful?

Thanks to robotic and laparoscopic surgery, postoperative pain is minimal and can be managed with appropriate medication.

4. How can diastasis recti be prevented?

It is recommended to strengthen the core, avoid excessive strain, and perform appropriate exercises during and after pregnancy or following previous abdominal surgery.

5. Where can I treat diastasis recti in Moncloa-Aravaca?

At Centro Pad, we specialize in advanced digestive surgery, offering the most innovative techniques to treat diastasis recti effectively and safely.

 

If you are looking for a definitive treatment for diastasis recti, contact us and schedule your consultation at Centro Pad in Moncloa – Aravaca.