MILA Technique: Minimally Invasive Lipo-Abdominoplasty in Moncloa-Aravaca

The MILA Technique has revolutionized the field of abdominal cosmetic surgery in Moncloa-Aravaca, combining liposculpture and abdominoplasty in a less aggressive procedure. Thanks to its minimally invasive approach, it allows for a faster recovery, less postoperative pain, and much more discreet scarring. Ideal for patients seeking a flat and firm abdomen without undergoing traditional techniques, the MILA Technique offers long-lasting and harmonious results that respect the body’s natural shape.

What is the MILA Technique?

The MILA technique (Minimally Invasive Lipo-Abdominoplasty) is an innovative surgical treatment that combines the power of liposuction with a minimally invasive abdominoplasty, designed to reshape the abdomen, reduce excess skin and fat, and preserve the tissues as much as possible.

The MILA technique uses small incisions, cutting-edge technology, and a careful approach that minimizes damage to lymphatic vessels and muscular structures. This results in less pain, reduced inflammation, and faster recovery.

At Centro PAD, we perform this procedure at our specialized center in Moncloa-Aravaca, following the highest standards in advanced digestive and body surgery.

Who Is Minimally Invasive Lipo-Abdominoplasty For?

The MILA technique is especially indicated for:

  • Individuals with moderate abdominal flaccidity.
  • Patients with localized fat accumulation in the abdomen, flanks, or waist.
  • Women after pregnancy with stretched skin but without major muscle separation.
  • Patients who wish to improve their body contour without extensive visible scars.
  • People in good overall health who want to restore abdominal firmness and aesthetics without undergoing aggressive surgery.

Benefits of the MILA Technique Compared to Traditional Abdominoplasty

  • Less Invasive

The technique uses small incisions, which means fewer scars and less tissue disruption.

  • Faster Recovery

Thanks to its careful approach, it allows patients to return to their routines sooner, with less pain and fewer complications.

  • Combined Aesthetic and Functional Improvement

MILA reshapes the abdominal contour, removes fat, and improves firmness while preserving tissue vascularization.

  • Lower Risk of Complications

The technique respects the body’s natural anatomy, reducing the risk of necrosis, seromas, or infections.

  • Natural and Harmonious Results

The abdomen becomes flat, firm, and naturally adapted to the body’s silhouette, avoiding an artificial look.

What Is the MILA Procedure Like at Centro PAD?

At Centro PAD, we follow a personalized and safe surgical protocol:

  • Comprehensive initial assessment, including abdominal ultrasound, lab tests, and body contour analysis.
  • Customized surgical planning tailored to the patient’s needs and degree of skin laxity.
  • Procedure performed under general anesthesia:
    • First, precise liposuction is performed on the abdomen, flanks, and waist.
    • Then, a mini-abdominoplasty is carried out through discreet incisions, tightening the skin and improving the appearance of the navel.
  • Careful closure with absorbable sutures.
  • Placement of a compression garment to optimize postoperative results.
  • Duration: between 2 and 3 hours.
  • Hospital Stay: Usually outpatient or 1-night admission.

Recovery After MILA

One of the main advantages of minimally invasive lipo-abdominoplasty is the quick recovery, allowing patients to return to daily life sooner:

  • Relative rest during the first 48–72 hours.
  • Use of an abdominal compression garment for 4 weeks.
  • Light physical activity starting in the second week.
  • Return to work depending on the job in 10 to 14 days.
  • Visible results in just a few weeks, with progressive improvement for up to 6 months.

What Results Can You Expect?

With the MILA technique, patients can achieve:

  • A flatter, firmer, and more contoured abdomen.
  • Reduction of localized fat.
  • Improved skin quality in the abdominal area.
  • A more natural-looking navel.
  • A more sculpted silhouette from all angles.

The key to this technique lies in achieving a harmonious transformation tailored to each person’s anatomy without resorting to aggressive procedures or leaving noticeable scars.

Why Choose MILA at Centro PAD, Moncloa-Aravaca?

At Centro PAD, we have a medical team specialized in advanced digestive and body surgery, committed to excellence, safety, and natural-looking results.

Our center is located in Moncloa-Aravaca, a privileged area of Madrid, easily accessible and equipped with top-tier facilities.

We offer you:

  • State-of-the-art surgical techniques.
  • Safe and personalized protocols.
  • Surgeons specialized in minimally invasive lipo-abdominoplasty.
  • Close follow-up throughout your entire recovery process.
  • Flexible financing plans tailored to your needs.

Frequently Asked Questions About the MILA Technique

1. Is the MILA technique painful?
No. Since it is a minimally invasive surgery performed under general anesthesia, pain is very well controlled. Additionally, the postoperative period is smoother than with traditional abdominal surgeries.

2. When can I return to work after the procedure?
Most patients return to their normal activities within 10 to 14 days, provided their job does not involve significant physical effort.

3. Will there be visible scars?
No. The incisions are small and strategically placed in discreet areas, so scars tend to become barely noticeable over time.

4. Are drains necessary?
In some cases, drains can be avoided, which contributes to a more comfortable recovery. This is evaluated on a case-by-case basis.

5. Are the results permanent?
Yes, as long as a healthy lifestyle is maintained. The MILA technique permanently removes excess fat and skin, although natural aging and weight changes may influence the long-term outcome.

At Centro PAD, we are committed to safe, effective, and personalized cosmetic surgery. If you’re looking for an abdominal transformation with natural results, the MILA technique is the ideal option for you.

Book your personalized consultation at our center in Moncloa-Aravaca and discover how we can help you regain confidence in your body with minimal invasion and maximum results.